Today at the gym I worked out hard to make up for the last few days that I wasn't able to go. I finished my workout with a couple of rounds of my Tai-Chi form, which I have learned so far in the class of Basic Tai-Chi - mediation in movement.
In the sauna after the workout, there was a woman laying flat, and as I walked in, she asked what kind of dance this is that I do. I explained that it was Tai-Chi, meditation in movement, exercise for health and wellness, and, as my teacher-master says, so "there will never be any arthritis". She got interested, and asked: " NO pain?" I said, no pain, anywhere, at all.
She asked my age and when I told her, she asked me how I manage to stay so thin. She told me that she was at least 30 pounds overweight, and she probably was. I am not good at pounds counting. That was the next twist in the conversation, as I explained that in the recent years, I quit cookies, and all processed sugar altogether. The woman looked at me with disbelief, and accused me of lying. "No sweet?" She looked at me with a sly smile. But "No", I said, "I have no interest in lying to you". I told her that I started exercising aggressively with a trainer, recently, and I joined the Tai-Chi group.
This year, around my birthday, I realized that if I wanted to stay healthy and pain-free, regardless of what my genetic heritage is, I must do the work myself. I decided that in some spiritual sense it is easy and possible to reverse aging, why not. If you eat good healthy food, and exercise, and believe that it works, why not? Our mind s very powerful, and the power of intent is very strong.
I thought if I am getting younger every day, I can get more done in a day, and I can actually then have more energy and work with more people who need me do the work with them. And once I can work with more people, I can contribute to the world in a wider bigger sense, in other words, bring more good to the world. Which is what my purpose actually is, as I see it, so far as I learned about it from my spiritual guidance.
So the idea of feeling younger, while adding the numbers onto my age got me excited. Once I got motivated, I could get going. Usually, it is the motivation, the purpose of that achievement, rather the lack of, that is holding us back.
The woman asked me if I had a job. I said that what I do isn't a job. I told her that I take people like you to the center of your soul to get acquainted with who you are, and connect with the purpose of your life, so you can get going too.
I said, it is easy to do, just decide.
So I decided to share this little story with you so you can decide what you want, where you want to get going, what motivates you?
Find out the purpose that drives you.
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